In times of stress and emotional turbulence, finding solace in writing can be remarkably therapeutic. Expressive writing is not just about putting words on paper; it’s a powerful tool for processing emotions, gaining clarity, and fostering resilience. Whether you’re navigating personal challenges or simply seeking a creative outlet, these techniques can help you harness the healing power of words. I used to get myself so stressed out, I couldn’t sleep. Everything would stress me out, from money to work to worrying about my kids, other half, or other family members. Even things like driving, and everyday life things – such as shopping (I hate in-person shopping, well, I like it…